Olympia Center for TMS & Psychiatry
Holistic Mental Health Care
Mental health awareness has become an increasingly important topic in recent years. It is estimated that one in four people will experience a mental health concern at some point in their life. It is important to be aware of the signs and symptoms of mental health concerns, as well as the available treatments.
This blog provides an introduction to mental health concerns and treatments, with a focus on providing helpful information for those who are struggling with their mental health or who know someone who is. We explore the causes of common mental health concerns, discuss treatment options, and provide resources for further information.
What is SAD? Seasonal Affective Disorder, or SAD, goes beyond mere “winter blues.” Its symptoms can be downright distressing, overwhelming, and disrupt everyday functioning. This condition is connected to a biochemical imbalance in the brain triggered by shorter daylight hours and reduced sunlight during winter. SAD is a serious matter that should not be dismissed …
Transcranial Magnetic Stimulation (TMS) is considered experimental for Post Traumatic Stress Disorder (PTSD) itself, however it is FDA approved for Major Depressive Disorder which often comes with PTSD. Because Dr. Penner\’s practice is heavily focused on PTSD in veterans, as well as first responders, he is constantly updating his knowledge on recent advances in TMS …
Living with treatment-resistant depression can be incredibly challenging and disheartening, especially when traditional medications fail to provide relief. However, it is essential to remember that alternative treatment options are available and can offer hope for a brighter future. Transcranial Magnetic Stimulation (TMS) is one such innovative approach, providing a non-invasive, effective solution for those struggling …
Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a terrifying event. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. PTSD can occur in people of any age and may even inflict children. It\’s not uncommon for people with PTSD to feel depressed, guilty, or ashamed. They may …
Anxiety can have a significant impact on your quality of life, affecting various aspects of your daily functioning. From your mental and emotional well-being to your physical health, anxiety can take a toll on every aspect of your life. Living with anxiety can make even the simplest tasks seem overwhelming. It can hinder your ability …
First responders, including police officers, firefighters, and emergency medical technicians (EMTs), are on the front lines of crisis and disaster, dedicating their lives to serving and protecting communities. These heroes are often the first on the scene in emergency situations, witnessing human suffering, life-threatening incidents, and the aftermath of tragic events firsthand. When you choose …
Living with depression can be an overwhelming and isolating experience, affecting every facet of one’s life. While there are various treatment options available, Transcranial Magnetic Stimulation (TMS) has emerged as a promising and effective alternative for many individuals. In conjunction with this innovative treatment, incorporating self-care practices tailored to support mental health can amplify its …
What is OCD? Obsessive-compulsive disorder (OCD) is a persistent and challenging condition that affects individuals who experience relentless and uncontrollable thoughts (obsessions), engage in repetitive behaviors (compulsions), or both. Individuals with OCD often face a considerable challenge, as their symptoms can consume a significant amount of time and cause distress in their daily lives. How …
What is Adult ADHD? Attention-deficit/hyperactivity disorder (ADHD), being a neurodevelopmental disorder, is something that starts at an early age and continues to impact individuals throughout their lives. Individuals with ADHD often experience challenges known as executive function deficits. These deficits can manifest as difficulties in staying focused, completing tasks, and staying organized, leading to missed appointments …
